Weigh In record (no journal entry) for 16 May 2020
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 15.93g | Prot: 45.51g | Carbs: 198.47g.
Breakfast: Vivo Jugo en Polvo, Sopraval Pechuga de Pavo Ahumada, Marraqueta sin Miga, Loncoleche Leche Descremada, Nestlé Cereal Fitness. Lunch: Vivo Jugo en Polvo, Tucapel Arroz Blanco Grado 2, Charquicán. Dinner: Nestlé Cereal Fitness, Manzana Verde, Colun Yoghurt Batido Light. more...
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Losing 0.3 kg a Week
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