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selena-sany
Journal
17 May 20
selena-sany's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
67 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
668 kcal
Fat: 23.80g | Prot: 29.11g | Carbs: 92.72g.
Breakfast:
猪肉包子, 蕃茄, 绿叶生菜, 素包子, 煮鸡蛋.
Lunch:
炒鸡蛋, 蒜苔, 凉拌茄子.
Dinner:
香蕉.
Snacks/Other:
荔枝.
more...
2952 kcal
Exercise:
Grocery Shopping - 2 hours and 20 minutes, Arc Trainer - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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selena-sany's Weight History
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