Weigh In record (no journal entry) for 17 October 2010
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71.7 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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1390 kcal
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Fat: 96.17g | Prot: 99.23g | Carbs: 32.85g.
Breakfast: butter, Tomato, Tea, cucumber, Onion, egg, cheddar cheese. Lunch: chicken breast, soybean oil, cauliflower. Dinner: Fried Tofu. Snacks/Other: Half and Half Cream, soya protein ps reversal diet, egg, sucralose, pumpkin, butter. more...
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steady weight
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lotus2009's Weight History
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