Weigh In record (no journal entry) for 16 May 2020
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104.2 kg
Lost so far: 6.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 24.83g | Prot: 33.65g | Carbs: 30.78g.
Breakfast: Пятерочка Помидоры, Вареное Яйцо. Lunch: Рыбный Суп. Dinner: Мокшанский Кефир Термостатный 3,2%. more...
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Losing 1.4 kg a Week
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Наська23's Weight History
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