Weigh In record (no journal entry) for 16 May 2020
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64.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 59.79g | Prot: 58.68g | Carbs: 99.67g.
Breakfast: Domatesler, Migros Labne, Tereyağı, Karışık Yeşil Salata, Fıstık Ezmesi, Haşlanmış Yumurta, Zeytin, Salatalık, Kepekli Ekmek, Lor Peyniri. Dinner: Zeytinyağlı Taze Fasulye, Mercimek Çorbası, Dost Tam Yağlı Yoğurt. Snacks/Other: Sade Kruton, Sade Kruton, Hindistan Cevizi, Hurma. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sonunda göstergem kırmızıdan turuncuya döndü 🧡😊
16 May 20 by member: slnyalcn
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Sana kırmızı çok yakışıyordu oysa 😉 ama turuncuda fena sayılmaz 👏👏👏
17 May 20 by member: hhhan06
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slnyalcn's Weight History
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