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Fin avril 76 k
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.20g | Prot: 66.57g | Carbs: 126.65g.
Breakfast: Carrefour Lait Demi Écrémé , Bjorg Muesli aux Fruits, Kellogg's Extra Pépites. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Pâtes Carbonara, Filet Mignon de Porc. Dinner: Câlin Fromage Blanc 0%, Salade Verte, Omelette. Snacks/Other: Pain, Herta Knacki . more...
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2313 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sophie.vial's Weight History
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