Weigh In record (no journal entry) for 16 May 2020
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67.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 26.62g | Prot: 95.42g | Carbs: 128.65g.
Breakfast: Socolait Yaourt, JB Salto Frits. Lunch: Pain, Blanc de Poulet Bouilli (Peau Pas Mangée), Oeuf sur le Plat, Olives Vertes, Tomates, Salade Verte, Jus de Citron. more...
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Losing 3.7 kg a Week
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