Weigh In record (no journal entry) for 16 May 2020
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105 kg
Lost so far: 11 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 8.63g | Prot: 24.97g | Carbs: 79.64g.
Breakfast: Kelor, Kobe Boncabe, Putih Telur Matang, Tahu, Nasi Putih, Belimbing. Lunch: Kobe Boncabe, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Keripik Pisang, Jeruk Nipis, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih, Sambal Goreng, Belimbing. more...
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Losing 19.3 kg a Week
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imfernanda's Weight History
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