Weigh In record (no journal entry) for 16 May 2020
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77.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 62.82g | Prot: 61.26g | Carbs: 149.27g.
Breakfast: Bauducco Pão de Mel com Cobertura Chocolate Branco, Nestlé Coffee Mate. Lunch: Sadia Mussarela, Spoleto Polpettone de Carne, Vivenda do Camarão Batata Chips, Arroz Branco (Cozido), Red Bull The Açaí Edition, Xarope de Bordo, Gin. Dinner: Itambé Doce de Leite Tradicional, Heinz Ketchup, McDonald's Batata Frita (Média), X Salada. more...
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Losing 0.7 kg a Week
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Lulis_2014's Weight History
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