Weigh In record (no journal entry) for 16 May 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 42.16g | Prot: 41.50g | Carbs: 157.16g.
Breakfast: Mangues, Jus d'Orange Fraîchement Pressé, Banane. Dinner: Pomme, Biothentic Graines de Lin Brun, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère , Huile d'Olive, Elle & Vire Carré Frais 0%, Salade Verte, Tomates, Concombre (Pelé), Oeuf, Oeuf sur le Plat, Lustucru Gnocchi à Poêler, Old El Paso Wrap de Blé Complet. Snacks/Other: Andros Compote Pomme Poire sans Sucres Ajoutés. more...
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110 kcal
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Exercise:
Cardio - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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