Weigh In record (no journal entry) for 16 May 2020
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77.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 96.07g | Prot: 66.10g | Carbs: 23.71g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Quiabo Cozido, Walmart Queijo Mussarela, Alface, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alho Picado, Sertanorte Manteiga de Garrafa. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado, Quiabo Cozido. more...
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Gaining 7 kg a Week
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kiarelly's Weight History
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