Hbjbbhh's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

73.7 kg Lost so far: 27.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

926 kcal

Fat: 80.82g | Prot: 32.06g | Carbs: 24.24g. Breakfast: Zeytinyağı, Badem, Ceviz, Doğal Peynir, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...

2445 kcal

Exercise: Dance (fast step, aerobic) - 42 minutes, Power Walking - 1 hour, Resting - 13 hours and 18 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Hbjbbhh's Weight History

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