Weigh In record (no journal entry) for 16 May 2020
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81.4 kg
Lost so far: 22.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 108.67g | Prot: 72.36g | Carbs: 145.71g.
Breakfast: Butter, Pepperidge Farm Italian Bread - Sesame Seeds, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: American Cheese, Pepperidge Farm Italian Bread - Sesame Seeds, Omaha Steaks Hamburger. Dinner: English Muffin, American Cheese, Butter. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 0.3 kg a Week
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Ruby-Rube's Weight History
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