kolupaevadaria's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

62.7 kg Lost so far: 20.7 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1423 kcal

Fat: 81.57g | Prot: 55.78g | Carbs: 116.61g. Breakfast: Coffee Like Раф Малина-Ваниль (400мл). Lunch: Коломенское Ватрушка с Яблоком, 48 Копеек Мороженое Крем-Брюле. Dinner: Epica Crispy Йогурт Фисташки . Snacks/Other: Салат Крабовый. more...

1768 kcal

Exercise: Sitting - 1 hour and 30 minutes, Standing - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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kolupaevadaria's Journal, 16 May 20

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