Weigh In record (no journal entry) for 16 May 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 78.10g | Prot: 88.43g | Carbs: 143.92g.
Breakfast: Yeşil Elma, Kayısı, Kuru Hurma, Ceviz, Nektarin, Çilek, Tam Yağlı Sade Yoğurt. Lunch: Fırında Tavuk, Fırında Tavuk, Salatalık (Kabuklu), Tam Yağlı Sade Yoğurt, Semizotu Yemeği. more...
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Losing 0.2 kg a Week
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canımkendimm's Weight History
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