Weigh In record (no journal entry) for 16 May 2020
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97 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 53.41g | Prot: 93.68g | Carbs: 67.38g.
Breakfast: Surówka z Białej Kapusty, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Dinner: Por, Biedronka Mięso Mielone z Szynki, Zupa Cebulowa. Snacks/Other: Majonez, Wasa Pieczywo Lekkie Żytnie, Szynka, Jajko. more...
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Losing 1.4 kg a Week
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strikesagain's Weight History
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