Weigh In record (no journal entry) for 16 May 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 74.74g | Prot: 90.49g | Carbs: 86.90g.
Breakfast: Nayna Cacau Alcalino, Canela, Ovo. Lunch: Maçã, Repolho, Arroz Branco (Cozido), Coxa de Frango, Cenouras, Quiabo Cozido, Alface de Folha Verde, Ovo. Dinner: Laranjas, Copra Óleo de Coco Extra Virgem, Now Foods Eritritol, Clara de Ovo, Boa Nata Queijo Minas Padrão, Gema de Ovo, Ovo Cozido. more...
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Losing 0.7 kg a Week
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rodriguesalvesmichele's Weight History
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