Weigh In record (no journal entry) for 11 May 2020
|
73 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 42.99g | Prot: 32.78g | Carbs: 29.35g.
Breakfast: Островной Тефтели с Рисом под Соусом , Омлет или Яичница, Сарделька. Snacks/Other: Булочка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastenka_kurakina's Weight History
|