Weigh In record (no journal entry) for 16 May 2020
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59.5 kg
Lost so far: 7.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 13.71g | Prot: 8.31g | Carbs: 9.05g.
Breakfast: Parmalat Молоко 0,5%, Кофе, Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Молоко 0,5%, Шоколад Темный 57% без Сахара, Мягкий Сливочный Сыр. more...
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Losing 2.1 kg a Week
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kazimita's Weight History
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