Weigh In record (no journal entry) for 21 May 2013
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 9.76g | Prot: 101.90g | Carbs: 123.74g.
Breakfast: Bananes, Muesli 30% de Fruits BIO, Café au Lait, Lait Écrémé. Lunch: Penne, Picard Haricots Plats Coupés, Rôti de Dinde. Dinner: Gyuader Saumon Fume Sauvage Rouge du Pacifique, Radis, Notre Jardin Haricots Plats, Bjorg Galettes 4 Céréales (4.6g), Weight Watchers Finesse Fraise Framboise Pêche. more...
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2585 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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