Weigh In record (no journal entry) for 16 May 2020
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77 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 35.84g | Prot: 58.98g | Carbs: 64.36g.
Breakfast: DIA Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas. Lunch: Aceite de Oliva Extra Virgen, Campo Rico Brócoli Salteado, Hacendado Pan Multicereales, Vino Tinto de Mesa, Pescado Frito. Dinner: Mercadona Pan Multicereales, Pechuga de Pollo a la Plancha, Estrella Galicia 1906. Snacks/Other: HSN Sports Micronized Glutamine. more...
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steady weight
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Herreronet's Weight History
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