Weigh In record (no journal entry) for 16 May 2020
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125.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 6.34g | Prot: 50.38g | Carbs: 50.26g.
Lunch: Putih Telur, Kentang (Daging, dengan Garam, Direbus), Bayam Dimasak (dari Segar), Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Kurma. more...
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