Weigh In record (no journal entry) for 16 May 2020
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 70.57g | Prot: 66.69g | Carbs: 152.66g.
Breakfast: Schmitz Gekochter Schinken, Finn Crisp Original Roggenvollkornknäcke, Metzger Fleischkäse, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Schlagsahne, Mövenpick Bourbon Vanille Eis, Erdbeeren, Real Quality Schokostreusel Milchschokolade, Mövenpick Salted Caramel, Entremont Comté, Wasa Delicate Crisp Rosemary & Sea Salt, GutBio Bio-Gulaschsuppe mit Rindfleisch. Dinner: Harter Parmesan, Bolognese, Zucchini. Snacks/Other: Twix Twix Minis, Bel & Bio Dunkle Schokotrüffel. more...
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2083 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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