Weigh In record (no journal entry) for 16 May 2020
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98 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 76.87g | Prot: 48.91g | Carbs: 19.11g.
Breakfast: Gekookt Ei, Noors Platbrood, Milbona Jong Belegen 48+ Kaas. Lunch: Gekookt Ei, Walnoten, AH Advocado. Dinner: Kania Mayonaise met Citroen, Kippenvleugel, Jumbo Vietnamese Wokgroenten, AH Knolselderij Gekookt. Snacks/Other: Jacob Hooy Detox Thee, Koffie, Water. more...
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Losing 0.7 kg a Week
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dilekelmira's Weight History
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