Weigh In record (no journal entry) for 16 May 2020
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48.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 61.50g | Prot: 77.06g | Carbs: 203.13g.
Dinner: Klepon, Martabak Telur, Jeruk, Ayam Goreng, Mie Telur (Ditambah, Masak), So Good Bakso Sapi. Snacks/Other: Martabak Manis. more...
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Losing 0.7 kg a Week
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