victoria_0705's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

61.3 kg Lost so far: 4.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

643 kcal

Fat: 24.23g | Prot: 22.61g | Carbs: 93.06g. Breakfast: Сухие Семена Чиа, Чай, Мёд, Малина (Несладкая, Замороженная), Овсянка. Lunch: Вареное Яйцо, Салат Овощной. Snacks/Other: Клубника. more...

1918 kcal

Exercise: Cleaning - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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victoria_0705's Journal, 16 May 20

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