Weigh In record (no journal entry) for 16 May 2020
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74.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 1.36g | Prot: 19.24g | Carbs: 13.39g.
Breakfast: Gurke (mit Schale), Leichter Genuss Körniger Frischkäse 0,1% Fett, Milbona Reine Buttermilch. more...
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Gaining 2.1 kg a Week
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