Weigh In record (no journal entry) for 16 May 2020
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85.8 kg
Lost so far: 8.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 109.38g | Prot: 111.62g | Carbs: 226.77g.
Breakfast: Syrup, Chicken Breast (Skin Not Eaten), Skåne Mejerier Mellanmjölk, Arla Svenskt Smör, AXA Fiberhavregryn, AXA Steel Cut Oats, Saltå Kvarn Havregryn. Lunch: Max Crispy Fries (Mellen), Max Halloumiburgare, Monster Energy Ultra. Dinner: Arla Mellanmjölk 1,5%, Coop Kikärtor, Zeta Halloumi, Galinta Bovetegryn. Snacks/Other: Banana, Skåne Mejerier Mellanmjölk, Arla Svenskt Smör, AXA Steel Cut Oats, Kung Markatta Hirs, AXA Fiberhavregryn, Saltå Kvarn Havregryn, Zeta Rapsolja, Coop Pistagenöt Med Skal. more...
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2429 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 42 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours and 29 minutes. more...
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Gaining 0.9 kg a Week
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AryaStark_'s Weight History
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