Weigh In record (no journal entry) for 16 May 2020
|
64.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 42.18g | Prot: 131.90g | Carbs: 99.27g.
Breakfast: Kaffee mit Milch. Lunch: Vinaigrette Dressing, Netto Snack-Gurken, Eisbergsalat, Aldi Spitzpaprika, Hartgekochtes Ei, Putenbrust Fleisch. Dinner: Dornfelder, Milram Frischer Zaziki, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Pommes Frites (aus Tiefkühlware). Snacks/Other: Ehrmann High Protein Pudding , Hipp Apfel Reiswaffeln, Ehrmann High Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|