Weigh In record (no journal entry) for 21 May 2013
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74.7 kg
Lost so far: 3.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 47.34g | Prot: 39.07g | Carbs: 137.45g.
Breakfast: ЙОГУРТ с ЧЕРНИКОЙ, Блинчики с Мясом. Lunch: Котлеты под соусом. Dinner: Ржаной Хлеб, Суп-рагу "Витаминный". Snacks/Other: Пирог с капустой "Зайчик", Яблоки. more...
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steady weight
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norma174's Weight History
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