Weigh In record (no journal entry) for 16 May 2020
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 37.59g | Prot: 54.78g | Carbs: 61.03g.
Breakfast: Kiwi, Nueces, Hacendado Leche Desnatada, Brüggen Copos de Avena. Lunch: Almendras, Nueces, Hacendado Yogur Bifidus Desnatado 0% , Aceite de Oliva, Hacendado Mozzarella Fresca , Hacendado Espinaca Cortada, Pastel de pescado. more...
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Losing 6.3 kg a Week
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