Weigh In record (no journal entry) for 16 May 2020
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98.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 53.46g | Prot: 35.49g | Carbs: 81.53g.
Dinner: Muratbey Tel Peyniri, Bahçıvan Taze Kaşar Peyniri, Hurma, Ayran, Zeytinyağı, Yeşil Biber, Domatesler, Sebzeli Bulgur Pilavı, Soğanlı Yumurta. Snacks/Other: Yeşil Çay, Profiterol, Eti Form Zeytinli Domatesli Kepekli Kraker. more...
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Losing 0.5 kg a Week
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canercem's Weight History
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