Weigh In record (no journal entry) for 15 May 2020
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 70.97g | Prot: 56.33g | Carbs: 118.74g.
Breakfast: Bio Räucherlachs, Авокадо, Яйцо, Mestemacher Fitnessbrot. Lunch: Ja! Weizenmehl, Rinatura Bio Dinkelkleie, Müller Kalinka Kefir, Kerrygold Butter, Зеленый Лук, Яйцо, Вареное Яйцо. Dinner: Rinatura Bio Dinkelkleie, Ja! Weizenmehl, Kerrygold Butter, Müller Kalinka Kefir, Зеленый Лук, Вареное Яйцо, Яйцо. Snacks/Other: American Salted Caramel Premium Ice Cream , Aldi Geröstete Mandeln, McDonald's Himbeer-Buttermilch-Schnitte, Gepa Fairetta Krokant Vollmilch, DM Bio Kokosdrink, Leibniz Minis Butterkeks -30% Zucker. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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