Weigh In record (no journal entry) for 16 May 2020
|
60.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 31.87g | Prot: 58.00g | Carbs: 146.92g.
Dinner: Granola Fait Maison, Carrefour Fromage Blanc 0%, Pain Pita Blanc, Régime Dukan Galette de Son d'avoine Nature, Salade Verte, Tomates, Cojean Soupe Lentille Corail à L’Indienne. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|