ernsttetiana's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
80 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1150 kcal Fat: 63.22g | Prot: 68.86g | Carbs: 85.69g.   Breakfast: Aldi Milch 1,5%,  Авокадо, Ja! Lachs, Dodoni Feta,  Овсяноблин с отрубями. Lunch: Ja! Lachs, Kerrygold Butter, Korn Mühle Roggenmischbrot,  Печень с луком,  Фасоль зелёная со сливками, Bounty Bounty Miniatures. more...
Losing 4.9 kg a Week

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ernsttetiana's Weight History


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