patch20278's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
78.7 kg Lost so far: 4.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
572 kcal Fat: 14.62g | Prot: 15.21g | Carbs: 97.30g.   Breakfast: Lätta Extra Fit mit Buttermilch , Nutella Nutella,  Mischbrot. more...
Losing 3.5 kg a Week

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patch20278's Weight History


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