Weigh In record (no journal entry) for 16 May 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 9.15g | Prot: 9.05g | Carbs: 45.71g.
Breakfast: Lidl Haferflocken. Snacks/Other: 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse, Corny Schoko-Banane. more...
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Losing 1.2 kg a Week
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