Weigh In record (no journal entry) for 16 May 2020
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 78.75g | Prot: 156.11g | Carbs: 261.11g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Pizza au Fromage. Dinner: Carrefour Pain de Mie Complet Tranché, Tomates, Oeuf, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Banane, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Quaker Flocons d'avoine (40g). more...
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Losing 2.1 kg a Week
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Laurent92110's Weight History
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