Businesswoman012's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
76.7 kg Lost so far: 16.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
764 kcal Fat: 26.77g | Prot: 54.36g | Carbs: 82.05g.   Breakfast: Stenåldersbröd Utan Mjöl,  Blåbär, Arla Lättfil. Lunch:  Fläskfilé,  Hummus,  Kapris,  Blandad Sallad. Dinner:  Blåbär,  Kapris,  Hummus,  Blandad Sallad, ICA Oxfilé. Snacks/Other:  Blåbär. more...
1580 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Businesswoman012's Weight History


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