Weigh In record (no journal entry) for 16 May 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 22.80g | Prot: 24.62g | Carbs: 41.17g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин. Lunch: Салат из Помидоров и Огурцов, ВкусВилл Борщ Украинский с Курицей. Dinner: Творожная Запеканка с Изюмом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanadr783's Weight History
|