Weigh In record (no journal entry) for 16 May 2020
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58 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 33.84g | Prot: 128.12g | Carbs: 81.08g.
Breakfast: Махеевъ Джем Клубничный, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Чебаркульский Молочный Завод Творог 5%, Яйцо Куриное. Lunch: Шампиньоны, Куриное Филе. Dinner: Маки Маки Хосомаки Лосось. Snacks/Other: Первый Вкус Молоко 2,5%, Nescafe Gold Barista. more...
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Gaining 2.8 kg a Week
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lenysyafomina's Weight History
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