Weigh In record (no journal entry) for 16 May 2020
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59.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 105.18g | Prot: 84.48g | Carbs: 202.50g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Haricots Verts, Radis, Poivrons, Salade Verte, Petit Navire Thon au Naturel, Huile d'Olive, Oeuf. Dinner: Pistaches Grillées à Sec (sans Sel Ajouté), Alsa Sucre Vanillé, Lait, Noisette, Noix de Cajou, Danone Yaourt Nature. Snacks/Other: Vin de Table Rouge, Sirop, Heineken Bière, Nestlé Crunch Chocolat Blanc, LU Tuc Original, Auchan Croustillants Cacahuète. more...
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Gaining 2.1 kg a Week
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monange4's Weight History
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