Weigh In record (no journal entry) for 16 May 2020
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96.9 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 53.49g | Prot: 69.00g | Carbs: 114.66g.
Breakfast: Pain Blanc, Comté, Super U Pain Complet Bio. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Radis, Salade Verte, Saveurs de Nos Régions Diots de Savoie, Lentilles Cuites. Dinner: Salade Verte, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Filet de Julienne. Snacks/Other: Oranges. more...
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Losing 2.1 kg a Week
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