Weigh In record (no journal entry) for 16 May 2020
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60.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 48.57g | Prot: 51.56g | Carbs: 6.61g.
Breakfast: Салат из Помидоров и Огурцов, Говяжий Фарш. more...
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Losing 3.5 kg a Week
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