Weigh In record (no journal entry) for 16 May 2020
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102 kg
Lost so far: 6.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 103.01g | Prot: 118.42g | Carbs: 168.15g.
Breakfast: Trauben, Porridge, REWE Schnittkäse 17%, Weizenbrötchen, Metzger Debreziner. Dinner: Hühnchen Curry, Kroketten, Grüne Brechbohnen, Schweinebraten (Nur mager gegessen). Snacks/Other: KitKat KitKat. more...
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Losing 6.3 kg a Week
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steffen1scholz's Weight History
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