Weigh In record (no journal entry) for 16 May 2020
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105.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 85.21g | Prot: 83.52g | Carbs: 274.38g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering , Tempe Goreng. Lunch: Sayur Lodeh, Udang Goreng, Nasi Putih. Dinner: Donat Dilapisi Gula, Risoles, Martabak Telur. Snacks/Other: Pop Mie Rasa Kari Ayam. more...
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Losing 0.1 kg a Week
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noormutya's Weight History
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