Weigh In record (no journal entry) for 16 May 2020
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54.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 34.44g | Prot: 43.99g | Carbs: 198.90g.
Breakfast: Kokita Sambal Rawit Bawang, Tahu Bacem, Nasi Putih, Tahu Goreng. Lunch: Kobe Bon Cabe Sambal Tabur, La Fonte Macaroni with Cheese. Dinner: Sari Roti Roti Tawar Kupas, Tahu Isi, Sohun, Chicken Nugget, Tahu Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Serabi, Chicken Nugget, Nasi Putih, Ceres Festive Sprinkles, Mentega, Sari Roti Roti Tawar Kupas, Regal Marie, Good Time Chocolate Chip Cookies. more...
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1488 kcal
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Exercise:
Breastfeeding - 1 hour, Hanging Laundry - 25 minutes, Google Fit - 22 hours and 35 minutes. more...
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Losing 0.2 kg a Week
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putriayumarisa's Weight History
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