Nannie23's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

70 kg Lost so far: 2.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

770 kcal

Fat: 31.43g | Prot: 19.32g | Carbs: 94.68g. Lunch: Jumbo Eierkoeken. Dinner: Rund- en Varkensvlees Gehaktballen, Zaanse Mayonaise, Jumbo Broccoli Roosjes, Jumbo Mini Krieltjes. Snacks/Other: Jumbo Bakkers Krakeling, Rivercote Vlugge Japie Minder Suiker Ontbijtkoek. more...

669 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Google Fit - 21 hours. more...

steady weight

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Nannie23's Journal, 15 May 20

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Nannie23's Weight History