Weigh In record (no journal entry) for 15 May 2020
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 17.54g | Prot: 34.71g | Carbs: 153.00g.
Breakfast: Es Teler, Kurma, Salak, Cap Cay Kuah, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Sambal Goreng, Udang Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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juliadietsehat's Weight History
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