paulla Ramos's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
77.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
785 kcal Fat: 29.38g | Prot: 27.48g | Carbs: 102.38g.   Breakfast: Yakult Yakult, Yakult Yakult,  Café com Açúcar. Lunch: Cacau Show Pão de Mel Doce de Leite,  Café com Açúcar. Dinner:  Pizza de Calabresa,  Pizza de Calabresa. more...
1966 kcal Exercise: Squats (Legs) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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paulla Ramos's Weight History


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